My services
$150 / New client intake session, 60 min
$120 / Established client session, 45 min
Integrating somatic-emotional bodywork and holistic health coaching, together we come to the table to touch and listen to your body story, letting it unwind its energy and release its charge into the present moment where healing happens. Using somatic therapy techniques from Rubenfeld Synergy Method®, Body Electronics, and neuromuscular bodywork, we touch, feel and talk about it—whatever it is—to support your healing journey. The goal is to nurture greater integration and harmony in what you feel, what you think and say, and what you do while releasing stress, discomfort, trauma and pain.
In-person or virtually via Google Meet, FaceTime or WhatsApp.
1-on-1 Somatic Therapy Session
$350 / Plan (3 assessments & 2 sessions). In person or virtual remote.
A self-care plan is as important as a healthcare plan. Why wait to take better care of yourself? We all need foundational self-care practices to live well. I coach you through 3 assessments to identify risks to your health and help you set realistic, incremental milestones for achieving your personal health goals.
1—Family history of chronic diseases
2—Self-care skills
3—Emotional blockages & defense mechanisms
Self-Care Plan
Project specific pricing.
Interview me, bring me on-site to give a presentation or lead a workshop, or consult with me. I’m happy to help kickstart healthy changes in your community or organization. Tell me about your needs, and I’ll be in touch to talk about how I can help.